Trải dài với cây liễu cực quang

6,896 89%

Để xem video này, bạn cần bật Javascript trong trình duyệt

▲

Volume up

▼

Volume down

◀

▶

Leap 10 sec. Shift pressed - 20 sec

space

Play / Pause

Shift + S

On / Off slowmo

Go from 0% to 90% length of video

Show / Hide overlay menu

Mute / Unmute

Home

To the start of video

End

To the end of video

Open google in new tab (Boss mode)

Fullscreen

00:00/24:08

Image preview

Autostart

Faster streaming (Recommended)

Turn off if you see the green screen

Report issue

Back Off German (auto-generated) English (original) Spanish (auto-generated) French (auto-generated) Hindi (auto-generated) Hindustani (auto-generated) Italian (auto-generated) Portuguese (auto-generated) Russian (auto-generated) Turkish (auto-generated)

16 / 3

Giới thiệu

Stretch your hips, hamstring and inner thighs to be pain free. you can watch my Youtube channels Range of motion with Aurora Willows and Mystic Art and Creative Expressions for more yoga

Đăng bởi AuroraWillows

Phiên âm video

And now this should be getting easier to do for you.

And come back down.

Up.

So this is a great way to work your core, your abdominals, and your legs.

You're building the strength in your legs by doing this.

Hiện thêm

Video liên quan

Từ Aurora Willows

Đề xuất